Remedies to make thin cheeks grow

20 October 2021, Wednesday
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Everyone has soft, chubby, and full cheeks like a child. The face looks beautiful with full cheeks, but age also seems less. Whereas pitched cheeks indicate physical weakness and disease as compared to full ones.

Swollen cheeks are also a symbol of good health and well-being. You must have seen that children whose cheeks are thick and puffy, also look beautiful and healthy in appearance. For this reason, some young people also wish that their cheeks also look puffy and fat like children.

Such people often have a question, how to make puffy cheeks thick. Thickening the cheeks also does not mean that you increase the fat on the cheeks too much. Plump cheeks in a healthy and proper way.

Natural ways to get chubbier cheeks

1. Drink plenty of water –

Water is most useful for the body. It works to remove unwanted substances from the body. With the release of these unwanted substances, the face also remains healthy and the cheeks look full and healthy. Be sure to drink 3 to 4 liters of water in a day.

2. Yoga for the Cheeks

Keep your cheeks inflated like a balloon for a minute. By doing this yoga about three times a day, in a few months, your cheeks will end with puffiness and the cheeks will be filled with flesh.

Open your cheeks as much as you open while talking to someone. Holding the sides of the mouth with both hands, pull in such a way that the chin moves forward a little. Do this yoga every day for about thirty seconds. Soon your cheeks will swell.

Massaging the cheeks is an easy and good solution for a home remedy for puffing up cheeks. Mustard or almond oil can be used for massage. Do a light massage of the face for 5 - 7 minutes every day.

If you are not able to take essential nutrients in the diet, then drink a glass of milk every morning and evening. Many types of nutrients are present in milk, which is helpful in puffing up the cheeks.

Apple can also be used in making home remedies for puffing up cheeks. Take a raw apple and grind it and apply it on the cheeks and wash the face after about 15 minutes.

For a fit and healthy body, it is necessary that you take good sleep, so take 6 to 8 hours of sleep every day.
Even with the consumption of olive oil, puffy cheeks start filling.

If your weight is less, then eat such foods which are high in calories, as the weight increases, its effect will also be visible on the face.


Include such things in your diet which are high in carbohydrates such as rice, bread, and pasta. Carbohydrate increases body fat.

Stay away from smoking and consumption of any kind of tobacco.

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